Pregnancy Weight Gain Calculator
Calculate recommended weight gain during pregnancy based on pre-pregnancy BMI and current week.
How to Use the Pregnancy Weight Gain Calculator
- Enter your personal measurements (weight, height, age, etc.).
- Select any relevant options such as gender or activity level.
- Click Calculate or view the instant result.
- Review your result and the interpretation or category it falls into.
Referencia Rápida
| De | A |
|---|---|
| 1st trimester | Weeks 1–12 |
| 2nd trimester | Weeks 13–26 |
| 3rd trimester | Weeks 27–40 |
| Due date | 40 weeks (280 days) |
| Full term | 37–42 weeks |
| Preterm | < 37 weeks |
Casos de Uso
- •Monitoring personal health metrics as part of a wellness routine.
- •Setting evidence-based goals for diet, exercise, or weight management.
- •Preparing for a medical appointment with baseline body measurements.
- •Tracking changes in body composition over time.
Fórmula
Recommended total gain: underweight 12.5–18 kg, normal 11.5–16 kg, overweight 7–11.5 kg, obese 5–9 kg.
Preguntas Frecuentes
How to use?
Enter the data and click the calculate button.
Calculation accuracy?
Calculations are performed with high precision.
Is it free?
Yes, all calculators are completely free.